Want to get rid of nervousness? You can do it! No meds, no talk therapy – the cure is in your hands! Use this tapping …
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What gives you joy in your life?
Rob complained that he never felt truly happy. I told him that people tend to feel good and feel happy when engaged in activities that please …
The best hypnotic suggestions for losing weight
A weight-loss client reported that the hypnotic suggestions that worked best for her were: Eat only while seated at a table Substitute fresh fruit for …
Be careful when recovering lost memories
Be careful about hypnotists who want to help you recover lost memories and investigate your past. It is easy to come up with a supposed …
Susan: Seek out situations that make you smile
Susan was having trouble living alone. She was in a new city and her job was in a two-person office so she had little opportunity for …