A weight-loss client reported that the hypnotic suggestions that worked best for her were: Eat only while seated at a table Substitute fresh fruit for …

Be careful about hypnotists who want to help you recover lost memories and investigate your past. It is easy to come up with a supposed …

Susan was having trouble living alone. She was in a new city and her job was in a two-person office so she had little opportunity for …

Vic complained that he was in a rut. I suggested he do something new, something he never before did. It could be something as simple as …

Eileen came to her hypnosis session complaining that daily events annoyed her, particularly at work. She was frustrated when her boss didn’t understand that she …